FORMER NATIONAL CHAMPION & SPEED DEVELOPMENT COACH
Jason Cafferkey is a certified personal health, fitness and nutrition trainer who has been involved in health and fitness industry in many forms for over 15 years. Jason is a former national champion in Athletics, specialising in the 100m and 200m sprint, and he became fascinated in helping others become more effective faster runners. His specialisation is strength and conditioning training with a focus on plyometrics and explosive workouts.
Jason is passionate about health and fitness – in particular finding out what makes others tick and creating personalised training plans that helps people achieve their specific goals.
With a passion for speed development, he is dedicated to helping children and teens aged 6 to 18 unleash their full potential through his Speed Development Course.
Qualifications:
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Diploma in Health Fitness and Nutrition
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Diploma in Advanced Sports and
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Exercise Nutrition
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Certified Diet Specialist
Boost your running speed and performance with Jason Cafferkey’s expert-led speed developemnt course designed for faster results.
Gain essential techniques, personalised training plans, and proven strategies to enhance your running efficiency and speed.
SPEED DEVELOPMENT COURSE
Experience the thrill of speed with our specialized courses designed to enhance running technique, speed, and agility. Our programs cater to young athletes aged 6 to 18 years old, focusing on developing their sprinting abilities and overall athletic performance. The perfect course for your child to excel in GAA, rugby, camogie, hurling, and other sports.
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